Description
Color. Cope. Heal.
The Coloring & Coping Series is more than a coloring book. It’s a therapeutic practice designed for adults and teens who want a grounded, creative way to manage stress, process emotions, and build coping skills — one page at a time.
Created by Remington Vandergriff, LCSW, BCD, CCTP — a Board Certified clinician and medically retired Army Major with 12+ years of trauma-focused experience — every page is intentional, evidence-informed, and designed to actually help.
Choose a single edition or gift the full set for a complete mindful practice.
🌀 Mandala Edition
Calm your mind. Restore balance.
Intricate mandalas paired with mindfulness prompts and coping strategies create a meditative practice you can return to anytime. Perfect for focus, grounding, and emotional balance.
🖼️ Portrait Editions
Connect with emotion. Reflect on resilience.
Expressive, mindful portraits paired with coping reminders invite reflection on your own story through the stories of others.
Men’s Edition: Grounded, direct, and designed for men ready to do the work.
Women’s Edition: Gentle, compassionate, and rooted in emotional awareness.
🌄 Landscape Edition
Breathe. Ground yourself. Find clarity.
Designed for individuals seeking calm and emotional restoration, the Landscape Edition pairs outdoor scenes with gentle prompts for mindfulness and coping. Open spaces, natural settings, and intentional guidance help you slow down, release tension, and reconnect with stability.
Every Edition Includes
- 20+ unique coloring pages for all skill levels
- 18+ mindfulness prompts and coping strategies
- Free drawing and journaling pages
- Content designed to reduce stress and promote relaxation
- Suitable for adults, teens, and anyone committed to self-care
Who This Series Is For
- Adults managing anxiety, depression, trauma, or PTSD
- Veterans and military families seeking practical wellness tools
- Men and women looking for a creative, between-session companion
- Therapists and counselors needing take-home resources
- Anyone seeking a mindful, creative outlet that actually works
Why Bonafide?
These books were created by someone who’s sat on both sides of the clinical chair — a combat veteran and licensed clinician. Every prompt reflects real therapeutic experience, not filler content.
📩 Digital Manuscript Download: Provide email and preferred Manuscript(s) via Contact Form below
🔗 Pair with Bonafide Daily Journals for a complete self-care system
Created by Remington Vandergriff, LCSW, BCD, CCTP
Founder, Bonafide Therapeutic Alliance, LLC
Color intentionally. Build resilience. Heal one page at a time.
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