Color. Cope. Heal.

The Coloring & Coping Series is more than a coloring book. It’s a therapeutic practice designed for adults and teens who want a grounded, creative way to manage stress, process emotions, and build coping skills — one page at a time.

Created by Remington Vandergriff, LCSW, BCD, CCTP — a Board Certified clinician and medically retired Army Major with 12+ years of trauma-focused experience — every page is intentional, evidence-informed, and designed to actually help.

Choose a single edition or gift the full set for a complete mindful practice.

🌀 Mandala Edition

Calm your mind. Restore balance.

Intricate mandalas paired with mindfulness prompts and coping strategies create a meditative practice you can return to anytime. Perfect for focus, grounding, and emotional balance.

🖼️ Portrait Editions

Connect with emotion. Reflect on resilience.

Expressive, mindful portraits paired with coping reminders invite reflection on your own story through the stories of others.

Men’s Edition: Grounded, direct, and designed for men ready to do the work.

Women’s Edition: Gentle, compassionate, and rooted in emotional awareness.

🌄 Landscape Edition

Breathe. Ground yourself. Find clarity.

Designed for individuals seeking calm and emotional restoration, the Landscape Edition pairs outdoor scenes with gentle prompts for mindfulness and coping. Open spaces, natural settings, and intentional guidance help you slow down, release tension, and reconnect with stability.

Every Edition Includes

20+ unique coloring pages for all skill levels
18+ mindfulness prompts and coping strategies
Free drawing and journaling pages
Content designed to reduce stress and promote relaxation
Suitable for adults, teens, and anyone committed to self-care

Who This Series Is For

Adults managing anxiety, depression, trauma, or PTSD
Veterans and military families seeking practical wellness tools
Men and women looking for a creative, between-session companion
Therapists and counselors needing take-home resources
Anyone seeking a mindful, creative outlet that actually works

Why Bonafide?

These books were created by someone who’s sat on both sides of the clinical chair — a combat veteran and licensed clinician. Every prompt reflects real therapeutic experience, not filler content.

📩 Digital Manuscript Download: Provide email and preferred Manuscript(s) via Contact Form below
🔗 Pair with Bonafide Daily Journals for a complete self-care system
Created by Remington Vandergriff, LCSW, BCD, CCTP
Founder, Bonafide Therapeutic Alliance, LLC

Color intentionally. Build resilience. Heal one page at a time.

← Back

Thank you for your response. ✨

Name

Preferred Manuscript(s)

stress_relief_book

Mental Health Coloring Books | Digital Download | Mandalas, Portraits, Landscapes, Coping Skills, Stress Relief, Trauma Recovery